Are you recovering from stress, anxiety, or depression? Join a ‘Like Minds’ course and see how participating in group activities can help improve your health, well-being, and enjoyment as you join others in a similar situation.
On the course, you will be encouraged to think about your future options as your health and well-being improve. Like Minds courses are ideal for improving physical, mental, and emotional well-being as you learn to express yourself.
As well as completing individual tasks, you will take part in group activities, so you will have opportunities to take time out to focus on yourself, whilst coming together with others in a similar situation.
We offer the following courses:
- Like Minds Art
- Like Minds Crafts
- Like Minds Yoga
Courses start in September, but you can enrol at any point throughout the year if there are spaces.
We offer enrolment on many courses at different times throughout the year and also deliver courses at community locations across the city.
You can apply for a course in the following ways:
- Apply for a course online
- Call us 01902 558180
- Attend an Open Day
- Visit our Foyer Building where we can advise you further
Find out more about how to enrol here.