This course is designed for adults who want to improve their wellbeing, confidence, and creativity through arts and crafts activities. It is ideal for students who may be experiencing low confidence, social isolation, or mental health challenges and want to engage in a supportive, relaxed environment.
The course focuses on creative expression, building confidence, and improving wellbeing through a variety of artistic and practical activities. No prior experience is needed.

You will explore a range of creative pathways, which may include:

• Drawing and painting
• Craft making (e.g. card making, textiles, mixed media)
• Seasonal and themed creative projects
• Mindfulness through art
• Personal creative development

• You must be aged 19 or over
• No previous experience or qualifications required
• An interest in yoga
• A willingness to take part in practical sessions and group activities
• Regular attendance and participation

• Build confidence and self-esteem
• Improve mental health and wellbeing
• Develop creative and practical skills
• Meet new people and reduce social isolation
• Express yourself in a supportive environment
• Gain a sense of achievement through completed projects

You will learn in a friendly, supportive environment through:

• Teacher-led demonstrations
• Practical, hands-on activities
• Individual and group creative projects
• Relaxed discussions and sharing ideas
• Step-by-step guidance tailored to your ability

There are no exams.
Your progress will be supported through:

• Practical activities and completed work
• Teacher observations
• Informal feedback and discussion
• Personal reflection on your progress

Your teacher will support you throughout the course to help you build confidence and skills.

Adult Education Wolverhampton, City Learning Quarter, Old Hall Street WV1 3AU

There are no additional course costs.
All learning materials and resources will be provided.

There is no qualification for this course.

After completing this course, you may be able to:

• Progress to other Like Minds courses or creative pathways
• Move on to Arts and Crafts or Skills for Wellbeing courses
• Build confidence to take part in further learning or community activities
• Develop your creative interests and personal goals

Your teacher can help you plan your next steps.