Like Minds (activities for mental health)

Like Minds (activities for mental health)

Taking part in group creative activities can help improve your health, wellbeing and enjoyment of life, whilst you learn and develop new skills.

 

“Like Minds” classes are FREE and ideal if you are recovering from stress, anxiety or mild depression. They can help with issues of confidence and provide respite for carers. Many previous students on these courses have returned to employment or further training. You will need a referral from your GP, Nurse or Healthcare Professional.

 

You can enrol on a course for 15 weeks at a time then you will need to move on to another subject.

 

Classes are 2 hours a week, starting week beginning 25 September 2017. Options on offer:

 

#

Subject

Day

Time

Venue

1

Flower Craft for Health & Wellbeing

Monday

13:00 - 15:00

The Maltings

2

Art for Health & Wellbeing

Tuesday

10:00 - 12:00

The Maltings

3

Yoga for Health & Wellbeing

Tuesday

10:00 - 12:00

Old Hall Street

4

Cookery for Health & Wellbeing

Tuesday

10:00 - 12:00

The Maltings

5

Pottery for Health & Wellbeing

Wednesday

10:00 - 12:00

The Maltings

6

Crafts for Health & Wellbeing

Friday

13:00 - 15:00

The Maltings

Last modified on Thursday, 12 October 2017 12:56

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